Some people say that sex is overrated, but we are not of that opinion, because it not only increases your vital energy, makes you look prettier and happier, but it also has great benefits for your body and mind.
Having sex, either alone or with an Ahmedabad escort, besides being something as natural as life itself, is an inexhaustible source of benefits as long as it is carried out out of desire and never out of external or self-imposed obligation. In fact, there are many reasons why you should try sex with someone of the same gender. We want to tell you all about it.
1. To feel pleasure
It may seem obvious, but pleasure is always pointed to as an immediate motivation or consequence rather than as a long-term benefit in itself. Pleasure reminds us that we often need to disconnect from duty and responsibilities and reserve spaces where we can be at ease, letting ourselves be carried away by the moment without thinking about anything else. It gives us the feeling of being alive, of being engaged in life and gives us the possibility to be happy.
2. Increases the feeling of relaxation and promotes sleep.
Although our bodies are agitated during sex by certain hormones such as adrenaline, after orgasm we release prolactin, a substance that helps us feel relaxed and promotes sleep. Also, the fact that it is partly a physical exercise where physical tension is released, favours later rest.
3. It improves self-esteem and self-knowledge.
Exploring ourselves allows us to get to know our bodies, our tastes and our emotional and physical needs in the sexual aspect. Knowing ourselves better, knowing what we like and looking for it, makes us have a better time, feel better and love ourselves more.
4. Improves communication with our partner
When we have sex with our partner in a consensual and pleasurable way, we are more willing to dialogue, exchange tastes and opinions, talk about what we like and what we want to improve. Our bodies also use a specific language that develops with the frequent exchange of kisses, caresses and other sexual practices.
5. Improved mood and a sense of joy and satisfaction
Due to the hormones secreted, the better sexual communication with oneself and others, the reward of pleasure and the physical and emotional self-care in sexuality we feel happier, in a better mood and lower levels of frustration or anger, and these feelings can influence other areas of our lives.
6. Improves the pelvic floor
The involuntary contractions that occur when we have orgasms work the pubococcygeus muscle group, which helps to keep the pelvic floor strong and prevent both urinary incontinence and uterine detachment.
7. Prevents heart attacks
Contrary to what was once believed, an active sex life can greatly improve our heart health. According to a study by Queen’s University Belfast, having at least three sex sessions a week halves the risk of having a heart attack or stroke.
The same is true for women. Another study in Israel concluded that women who experience at least two orgasms a week are 30 per cent less likely to have heart disease than those who don’t enjoy sex or don’t orgasm at all. So, if you want her to have good health, make sure that the woman or escort from Skokka, an adult classifieds portal available in 27 countries, always reaches orgasm.
8. It makes you more attractive to others
Frequent sexual activity increases the level of pheromones emitted by our body, which increases our attractiveness towards people of the other sex. Remember that, when we talk about “being sexy” as stunning Sheffield escorts, attitude is often more important than physique, and self-esteem is essential.
9. It reduces the risk of depression
Like any physical exercise, sex increases our serotonin levels, the hormone that has been called “the happiness hormone”. Serotonin is a kind of natural anti-depressant secreted by our body and explains why we feel so good, relaxed and smiling after a good sex session. It has also been shown that middle-aged women who are sexually active are less likely to develop depression.
One of the ways to get rid of depression with sex is by providing a pleasurable and comfortable session. To do this you can try different positions. In the case of positions with the woman on top, they are very effective in achieving vaginal orgasms. You have to try it!
10. Reduces stress
According to a study published in the journal ‘Psychology journal’, people who have had sex in the last 24 hours are better able to cope with stressful situations such as, for example, giving a speech in front of a large audience.
The researchers also found that cuddling before, during and after sex reduces the presence of cortisol in our bodies, the hormone that is secreted when we are stressed. So, don’t forget the foreplay!