It’s no secret that most men want to excel when it comes to sex. Whether you’re in a long-term relationship, having a one night stand, or just dating for now, it’s normal to want to put in an impressive performance when the time comes to get intimate with someone. For some guys, for varying reasons, this can be a struggle. If you’re anxious about your performance or feel like you’re not quite delivering the satisfaction you want to when it comes to sex, use these tips to boost your prowess.
Practice makes perfect.
When it comes to great sex, one of the key elements is practice. This can feel like a stumbling block if you’re single or haven’t found anyone to hook up with in some time. This is where sexy services like a mature brothel Sydney can do you a favour. By visiting a gorgeous lady and experimenting with your sexual techniques with a variety of women who you simply pay by the hour, you can hone your skills without embarrassing yourself in front of that girl from the desk near you at work who you’ve been crushing on for months.
Talk it out.
In many cases, issues in the bedroom can be a simple matter of communication. If things just don’t seem to click with the woman you’re seeing, you may just need to sit down and have a conversation about it. Good sex is all about great communication. It doesn’t have to be awkward, either. Ask her what she likes, allow her to show you what feels good when you’re getting down to it, and be honest about any insecurities you might have so you can work through them together.
Work out with your girlfriend.
It may sound silly, but developing a regular couples’ exercise routine could do wonders for your sex life. Regular exercises boost endorphins, making you happier and more relaxed (and therefore generally more in the mood for sex) and has been shown to raise your libido, unless you’re exercising to excess. Set up a gym date a few times a week and work up a sweat together in the morning and you may find yourself working up a sexier sweat later that night.
You’ve probably heard this before, but it’s always worth repeating. Foreplay is key, so if you’re rushing to the finish line and not giving foreplay enough attention, it’s unlikely that you’re going to have awesome sex with your partner, and even less likely that you’ll bring her to orgasm. Experiment with oral sex, touch, and various foreplay techniques – you can even bring toys in if it feels like you’re stuck in a routine. The more time you spend in foreplay, the better the sex is likely to be once you get there.
Work on your self-esteem.
For many men, poor sexual performance is more to do with their own self image than any particular technique. If this is the case for you, then building up your self-esteem is key. Work on your body in the gym if that’s an insecurity for you, or see a therapist if you experience chronic low self-worth or depression. Do whatever it takes to build the confidence you need to be the lover you want to be.